13. "HOT-HEART MINUTE" - Who needs a PEP talk? This one's for you :)

Update: 2020-11-05

Description

Today's episode is the pick-me-up you might be needing if you're feeling like there's no hope to finish this year strong. If you had goals, but you're not sure what to do or which road to take now, know that you're not alone! No matter what you decide to do, I hope you know this: You are resilient, you are worthy, and you have so much to be proud of <3.

I'd love to hear from you! Find me over on Instagram @ashton.pitre - send me a message and let me know your takeaways from today's episode!

Comments

In Channel

27. The Struggle with the SLOW DOWN + REST (but why it's so important!)

2021-03-2617:22

26. HOT-HEART MINUTE - NO MORE APOLOGIZING for how you LOOK when you show up!

2021-03-1513:56

25. My "weightloss" journey - body shame, diets, and FINALLY self acceptance!

2021-03-0539:13

24. Some thoughts on IDENTITY (and when labels no longer serve us)

2021-02-2529:59

23. "HOT-HEART MINUTE" - You are WORTHY of Love TODAY!

2021-02-1114:36

22. Let's Keep GROWing!

2021-02-0416:41

21. Sensitivity is NOT WEAK!!

2021-01-2816:50

20. A different approach to “NEW YEAR, NOW WHAT?”

2021-01-2221:45

19. Ringing in the New Year with REFLECTION

2020-12-3145:22

18. The Year that Christmas was RUINED (& not by a pandemic)

2020-12-2424:03

17. Don't Dim Your Light, It's Time to SHINE

2020-12-1019:09

16. I Invite in PEACE & I Release EXPECTATION (setting intentions)

2020-12-0339:14

15. "32 is the new 22" - What do you think the younger version of you NEEDS to know??

2020-11-2633:34

14. Just FEEL the Feelings, It's OK

2020-11-1209:55

13. "HOT-HEART MINUTE" - Who needs a PEP talk? This one's for you :)

2020-11-0515:49

12. Moment to Reflect, Reset, and Reveal Some Announcements ;)

2020-10-2920:09

11. Journaling - 5 Reasons why I LOVE + 5 "Don'ts"

2020-10-2220:58

10. Becoming a "People" Person ;)

2020-10-0923:21

9. Four Weeks Later - "Transition Tips" Feedback

2020-10-0122:27

8. "HOT-HEART MINUTE" - Why is it so HARD to ask for help?

2020-09-2414:10

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13. "HOT-HEART MINUTE" - Who needs a PEP talk? This one's for you :)

#box-pro-ellipsis-176618369418850{-webkit-line-clamp:2;}13. "HOT-HEART MINUTE" - Who needs a PEP talk? This one's for you :)

13. "HOT-HEART MINUTE" - Who needs a PEP talk? This one's for you :)

Ashton Pitre

13. "HOT-HEART MINUTE" - Who needs a PEP talk? This one's for you :)